Hermelinda’s Inspiring Journey

By February 6, 2017No Comments

I just recently celebrated my one year anniversary at No Limit.  Joining No Limit has been a life changing experience!


I’ve struggled with my weight since I was a teenager, mainly because I love to eat.  A LOT.  And for most of my adult life, I haven’t had an active lifestyle.  Over the years, my weight has gone up and down, depending on how “good” I’ve been behaving.  Sometimes, I would go to the gym regularly and eat healthy.  Other times, I’d stop working out completely and pig out on junk food on a regular basis.  There was never any middle ground.  It was always all or nothing.

As a physician, intellectually, I knew I should be taking better care of myself.  But, it was also very easy to blame my job as the reason for not working out, because of crazy work hours.

I had stopped working out on a regular basis for about 1.5 years when I started going to No Limit.  My motivation for going was actually to improve my dancing.  I have been ballroom dancing since 2013 and dancing competitively since 2014.  My coach had been telling me that I needed to build up my strength and endurance in order to advance my dancing.  I had just been going to No Limit for a couple weeks when a ballroom competition made me realize just how out of shape I was.  I danced 20 heats over a 3 hour period and was afraid that either I was going to vomit or faint in the middle of the dance floor.

For the first time ever, I actually enjoy working out.

Since around Thanksgiving 2015, I’ve been training twice a week, first with Justin and now with Bri.  And I come to boot camp when I can. I need someone to push me to work hard, but in a way that’s not intimidating.  I feel that all the trainers at No Limit are great at pushing us and motivating us in a positive way.  And best of all, I really do feel like we’re a family at No Limit.  Everyone, from the trainers to the clients, are nice and supportive.  I feel like we’re all in this together!

Joining No Limit is one of the best decisions I’ve ever made!  I’m stronger and more fit than I’ve ever been in my life.  I look forward to keep working hard to achieve my fitness goals.

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