On the right she was around 200 lbs, on the left she is now at 146.
What’s special about her journey is that she’s all about bringing people along for the ride, encouraging, supporting and inspiring others on their journey as well.
She genuinely enjoys seeing others succeed with her, that’s special.
It’s the small daily habits over time that lead to long term growth.
We’re proud of you Misty! Here’s to another successful year ??
Here’s a message from Misty
“The biggest progress and push I had was after attending Jeff’s nutrition class. Although I had lost some weight and gotten stronger, it wasn’t until that class that I started seeing a huge difference dropping 40 lbs since July 2018. I love your gym, the coaches, and that you personally always reach out.”
If you’re just getting started or looking to kick it up a notch, we’re here to help!
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