Before I share the Monday Motivation I have to tell you this story!
Thursday night after boot camp while working with my client Henry, his niece Stephanie walks outside after boot camp while he’s flipping a tire around 250-285 lbs. I thought I’d joke with her and said “Hey Stephanie, flip this tire one time and I’ll give you a free year of training.” This tire is huge, hard to grip and is not easy by any means.
She walks up to the tire, never even touched a tire before tonight…it barely budges when she first tries it. Second try she kind of gets it off the floor, drops on her leg somehow drags it up her body and sure enough she flips the tire. We were stunned! Stephanie, 19 years old and just started working out not too long ago just earned a FREE YEAR OF TRAINING.
You might be thinking why I shared this story…
1. Because I’m EXTREMELY proud of her
2. Stephanie proved that if you’re determined to do something and set your mind to it you can make it happen
3. Don’t be afraid to fail. Test your limits, you can accomplish a lot more than you think. Majority of it is all mental
I’m proud of you Stephanie, we look forward to helping you be the best you can possibly be the next 12 months. You just earned a huge chunk of my respect by stepping up to the challenge with no doubt in your mind and crushing it!
And now here’s the Monday Motivational video…