Orange County Personal Trainer and Discipline

By June 19, 2011One Comment

Happy Monday! It’s the start of another amazing week 🙂

The word of the week is DISCIPLINE.

Discipline is the most critical ingredient for success. It’s the master key that unlocls the door to happiness.

The glue that binds inspiration to achievement…the bridge between thought and accomplishment..

We must all suffer from two different pains:

The pain of discipline


The pain of regret

watch the move to see the rest…



Also don’t forget about our 21 DAY RAPID FAT LOSS PROGRAM or if you’re a student you better jump on this incredible SUMMER STUDENT PLAN!! Both specials are only good until June 30th so ACT NOW or keep your shirt on all summer 🙂

Join the discussion One Comment

  • John P says:

    I’ve always thought that discipline is most crucial when starting something new. For example, someone who has never worked out in their life will need a lot of sustained discipline in order to go to the gym day in and day out.

    But once this behavior becomes a habit, discipline is no longer required since going to the gym will be a part of their routine. In fact, once the habit becomes so ingrained, it may take discipline to stop this new behavior.

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