4-Week Elite Youth Strength & Conditioning Program in Placentia/Yorba Linda

 Designed for young athletes who want to get stronger, be more explosive, reduce the risk of injury, and dominate in their sport.

SOLD OUT THROUGH FALL 2026 - SEE BELOW

TEXT “SPORTS” TO (714) 909-1203 AND YOU’LL BE THE FIRST TO KNOW WHEN WE LAUNCH OUR NEXT PROGRAM!

PRIVATE TEAM TRAINING INQUIRIES CONTACT US AT SAKO@NOLIMITPT.COM

What makes our 4-Week Elite Youth Strength & Conditioning Program different?

Our program is led by experienced coaches who work with some of the top young athletes in the area.

Our goal is to combine our proven strength and conditioning system with each athlete’s goals to help them reach their highest level of sports performance.

Coaches that genuinely care about your success.

Expert guidance, accountability and support.

Small-group workouts to foster a competitive environment.

We keep it fun!

oc premier strength and conditioning

Whether you aim to make the team or set new records, No Limit Personal Training is here to help your athlete achieve their goals.

SPACES ARE LIMITED!
Group training programs

Who This Program Is For

This program is for young athletes who want to get stronger, move better, and build a stronger foundation for sports performance. It is a great fit for boys and girls ages 10 and up who want expert coaching, a competitive small-group setting, and support that helps them train with purpose.

Whether your athlete wants to make the team, improve confidence, or stay more consistent in training, this program is built to help them progress safely and effectively.

What’s Included in Your 4-Week Program

4 Progressive Training Sessions Geared to Excel in Sports

Support & Guidance From Expert Coaches

Competitive and Supportive Community

Girls & Boys Strength & Conditioning (ages 10 & UP)

SOLD OUT THROUGH FALL 2026

TEXT “SPORTS” TO (714) 909-1203 FOR UPDATES ON OTHER SESSIONS.

These sessions combine strength and conditioning to develop fundamentals and help young athletes maximize their sports performance, ultimately reaching their full potential.

SOLD OUT

FREQUENTLY ASKED QUESTIONS

Is this only for NLPT members?

No. This program is open to everyone. Your athlete does not need to be a current No Limit PT member to join. The live youth page already states that the program is open to everyone.

What are the age ranges?

Boys & Girls: 10 & up

What happens if I miss a session or can't make every session?

We will have 1 makeup day every quarter you can attend. You can also pay a drop-in fee for each session you can make at $25 per session (paid in-person on site). 

What if I have more questions?

No worries at all! Please text or call us at (714) 909-1203.

What are the dates and times?

We train in 4-week phases. Please see the information above for available phase dates or text (714) 909-1203 for information about upcoming programs.

 

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