Gyms In Yorba Linda | Personal Trainer | No Limit Personal Training

Get Motivated.
Get Strong. Get Healthy.

WE KNOW THIS IS A STRESSFUL TIME AND WE’RE HERE TO HELP YOU GET THROUGH THIS PHYSICALLY AND MENTALLY.

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Our Mission

Our mission is to leave every person we come across better than they were before. We do what we do to help you with long-term success and creating better habits for a sustainable lifestyle.

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About-3

Our Programs

Group Training

14 Days for $29

Personal Training

Complimentary consultation

Personalized Online Coaching

Customized online coaching

Online Membership

When You’re Here,
You’re Family

Whether you are brand new to working out, looking to get back into the game after some time off, or are wanting to take your health and fitness to the next level, we have the program for you.

Success Stories

We are proud of you Gino and your commitment to yo

We are proud of you Gino and your commitment to your health! 💪

WHEN YOU'RE READY, HERE ARE A FEW OPTIONS: Group

WHEN YOU'RE READY, HERE ARE A FEW OPTIONS:

Group training with unlimited access- Text "TRIAL" to (714) 909-1203

Your own coach and customized plan in a semi-private setting where you can get in and out within an hour with no crowds- Text "PT" to (714) 909-1203

Want the expertise, guidance, and accountability without having to come into our facility- Click the link in bio

Our team will help you clarify exactly where you’d like to be by discussing your specific goals. We will learn about where you currently are, where you want to go and how we will get there together. This program is customized for your individual needs every step of the way.

You don't find will power, you create it.

You don't find will power, you create it.

If you don’t have any muscle, you won’t look “toned.”😳

What people really mean is “I want to reveal muscle definition.”

Problem is, without a little bit of muscle hangin’ on your bones, being “lean” won’t reveal much muscle definition.

Think of it this way…

No-one is impressed by a super-skinny teenage boy with the metabolism 🔥of a hummingbird on meth. You need to build muscle if you want to reveal your best body.

So think about of the following statements:

➡️I want a toned stomach: I’d like to lose fat and reveal some abs.

➡️I want toned arms: I want to get rid of that annoying triceps fat or see a biceps vein.

➡️I want toned legs: I want to see the outline of my muscles and have powerful, athletic legs.

So don’t forget…

If you want the “toned/defined” look you first need to build muscle.

In training this means...

➡️Make sure to include heavy, lower rep weight training. Heavy, lower rep training improves myogenic tone--how dense, and hard a muscle looks at rest.

➡️Ditch the endless light-weight, high rep stuff. Yes, it can help a little bit, but endless high rep training combined with dieting gives you the soft-skinny fat look more than anything.

➡️ Eat a high protein diet at a slight calorie deficit to preserve/build muscle while losing fat.

#repost @bachperformance
・・・
👇Questions?👇

Youth Camp phase 3 is live! 🙋🏻‍♀️

Youth Camp phase 3 is live! 🙋🏻‍♀️

The first two were sold out and it's been a hit so we decided to keep it going.

Kids are more inactive than ever especially with the given circumstances and we refuse to let it keep going.

We’ve created a fun and effective program to help your little ones get stronger and feel better.

Here are the details below:

Date: 1/25-3/1 every Monday from 3:30-4:15 pm
Grades: 1st-6th
Investment: $119 or 2 payments of $60 (3 weeks apart)

We ONLY have 20 spots available to ensure safety and quality.

Coach Misty will be coaching over the next 6 weeks. For those of you that haven't seen her in action before, the kids love her!

Get them off of the iPads and get them active!

WE’RE BUILDING STRONGER FAMILIES

P.S. If you're unsure, feel free to come by and watch the workout on 1/18 at 3:30 pm before you decide.

CLICK THE LINK IN BIO TO RESERVE YOUR KIDS' SPOT.

Not your average gym
#nolimitfamily

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Schedule your complimentary consultation and full fitness assessment.