Get motivated.
Get Strong. Get Healthy.

Get Started View Schedule

Get motivated. Get Strong. Get Healthy.

Our Mission

Our mission is to leave every person we come across better than they were before. We do what we do to help you with long-term success and creating better habits for a sustainable lifestyle.

Get Started View Schedule

About-3

Our Programs

Group Training

14 Days for $14

Personal Training

Complimentary consultation

Youth Camp

2 free workouts

When You’re Here,
You’re Family

Whether you are brand new to working out, looking to get back into the game after some time off, or are wanting to take your health and fitness to the next level, we have the program for you.

Success Stories

3 Truths to Remember Today! Becoming your best sta

3 Truths to Remember Today! Becoming your best starts in your mind. A great piece from Jon Gordon.

Make it a great week.

Just one creamy spoonful is all it will take to co

Just one creamy spoonful is all it will take to convince you that you can have your cookie dough...and eat it too 🙂

Courtesy of RealHealthyRecipes.com

What you need
Serves 12
- 1 (15oz) can chickpeas, drained and rinsed
- 1⁄4 cup creamy, natural peanut butter or almond butter (no sugar added) 1 Tablespoon honey
- 20 drops liquid stevia
- 2 Tablespoons ground flax seeds
- 2 teaspoons vanilla extract
- 1 Tablespoon coconut milk
- 2 cracks of fresh sea salt
- 1⁄4 cup Lily’s stevia-sweetened dark chocolate chips

Instructions
1. Combine all of the ingredients, except the chocolate chips, in a food processor. Blend until smooth and creamy. Add more coconut milk if needed.
2. Transfer the dough to a bowl. Mix in the chocolate chips. Enjoy!

Nutrition
One serving equals 197 calories, 6g fat, 25g carbohydrate, 6g sugar, 12mg sodium, 7g fiber, and 10g protein.

We’re gearing up for the @abchopes.disabilitiesf

We’re gearing up for the @abchopes.disabilitiesfit Row-A-Thon this Saturday!

Because we have the amazing opportunity to host this event, all group training workouts are canceled this Saturday.
We are so excited to work with the amazing non-profit @abc_hopes and help raise money for Brothers on a Quest. Three boys who were stricken with a rare and debilitating neurological disease called Ataxia. Proceeds from this event will go to the De Mint family.

Instagram post 2247310787846669974_1433943212

Instagram post 2247310787846669974_1433943212

If we make it a deliberate conscious intention, we

If we make it a deliberate conscious intention, we will find beauty no matter where we are, no matter how we feel, no matter what is going on in our lives. Nicky Kassapian

Have a little one in 1st through 6th grade? Lo

Have a little one in 1st through 6th grade?
Looking for a way to keep them active?

Working on installing a good foundation of health and fitness?
Get them involved in Youth Camp!

Every Wednesday from 3:40-4:25pm!

The first 2 sessions are free! Text "YOUTHCAMP" to (714) 909-1203 to get started!

Not your average gym
#nolimitfamily

Follow us on Instagram.

GET STARTED TODAY

Schedule your complimentary consultation and full fitness assessment.