Health & Fitness Blog

My biggest struggles were being held accountable and staying motivated. I started creating bad habits, and that's when I started gaining weight.  My life now is very active, have more energy, I'm happier, and have seen results! What motivates me every day is being...

I hate exercise, I hate it. I found myself in an overcrowded class in a franchise building and no one was there to help me. No one was there to motivate me to exercise. I knew that if I didn't exercise I was failing myself and knew that I'd be hating life as I get...

 6 different people. 6 different paths taken. 6 different ages. 6 different struggles and stories. All with the same goal in mind. To become the best version of themselves physically, mentally, and emotionally. They put in the work, stayed consistent, and believed in...

What motivates me is that I want to stay healthy and live longer. I'm in the senior citizen group. Staying strong and being fit so that if something should happen you can recover. I want to live as long as I possibly can. I want to thrive. I want to be able to enjoy...

We love seeing people win, so this weeks Monday Motivation is about one of our committed members, Dennis. He drives 30 minutes each way from Hacienda Heights to get his workout in He is a full-time Registered Nurse in the ER He knows how important his health is and...

 My struggles and frustrations have affected me in my life. I struggled a lot with my strength emotionally and mentally. -Kimberly She has been a part of the No Limit family for the past 6 years and has overcome several challenges. She's an inspiration to those...

I had mom guilt. I wasn't taking the time for me. My life today, I'm in the best shape I've ever been in. My family motivates me every day. I want to be the best mom and spouse I can be for them and myself. -Amber L. Want to be the next success story? If you’re...

Here's a little flashback of the days when we were open and clients were crushing their goals. We can't wait to open up again and continue helping you throughout your journey!   We're open online! If you're interested in working with us CLICK HERE

 I would be hurting for days, I would take a lot of Aleve and Tylenol to ease the pain. My sciatica would kill me and basically stop me from making it to where I wanted to go. -Dan My why is life, itself. I want to be interactive with my grandkids and my kids. We're...

I was in pain, daily, getting out of bed hurting. The doctor said sorry, it's age and you have to live with this. A friend of mine invited me to join No Limit and I tried it out. It changed my life. Some people want to do it for the outside appearance, I want to do it...

"I'm healthy, I'm strong, I'm motivated. I get up 5 days a week and I hit the gym and it makes me feel good about myself. When I look at myself in the mirror I see someone that is strong and dedicated and healthy." Misty Check out the interview with our amazing client...

Meet Ricky and Melissa. They both have demanding careers, work a lot of hours but still found a way to make their health and fitness a priority. Their family has become a big part of our family over the years. Lily, their daughter is quite the celeb in the NL team...