4-Week Elite Youth Strength & Conditioning Program
Designed for young athletes who want to get stronger, be more explosive, reduce the risk of injury and dominate in their sport.
What makes our 4-Week Elite Youth Strength & Conditioning Program Different?
Our goal is to combine our proven system of strength and conditioning with each athlete’s goals to help achieve maximum sports performance.
Coaches that genuinely care about your success.
Expert guidance, accountability and support.
Small-group workouts to foster a competitive environment.
We keep it fun!
Whether you aim to make the team or set new records, No Limit Personal Training is here to help your athlete achieve their goals.
What’s Included in Your 4-Week Program
4 Progressive Training Sessions Geared to Excel in Sports
Support & Guidance From Expert Coaches
Competitive and Supportive Community
Girls & Boys Strength & Conditioning
(ages 10-15)
- Training Dates: 10/29,11/5, 11/12, 11/19
- When: Every Tuesday from 7:30-8:30 pm
These sessions are a mix of strength and conditioning to develop fundamentals and help young athletes maximize their sports performance and reach their potential.
FREQUENTLY ASKED QUESTIONS
Is this only for NLPT members?
What are the age ranges?
Boys & Girls: 10-15 years old
What happens if I miss a session or can't make every session?
We will have 1 makeup day every quarter you can attend. You can also pay a drop-in fee for each session you can make at $25 per session (paid in-person on site)
What if I have more questions?
What are the dates and times?
We train in 4-week phases. Our next phase starts on 10/29 then will be on 11/5, 11/12, 11/19. Training sessions are from 7:30-8:30 pm. Please see information above for available phase dates or text (714) 909-1203 for information on upcoming programs.
I signed up but didn't complete the waiver.
Click here to complete the waiver before training.
