Personalized Nutrition Coaching
Build a Healthier Diet & Beneficial Eating Habits
Our Expert Fitness Nutritionist Can Help You
Ready to transform physically, mentally, & emotionally through nutrition?
Looking for a fitness nutritionist near me in Orange County? Our expert nutrition coach at No Limit provides personalized guidance to help you fuel your workouts, reach your goals, and build sustainable habits for long-term success.
Kim is down 20lbs & 15% body fat!
“Not only did Kristen help me with my nutrition, as I had originally hoped for, she also helped me reach fitness goals I had literally been trying to hit all of my life!”
— Kim
Cal is down 28lbs!
“Kristen is a joy to work with! She is very knowledgeable, compassionate and empathetic. She does a fantastic job explaining what we are doing in terms of nutrition.”
— Cal
Rachel is down 12lbs!
“I started with the challenge because I knew I waas not eating right and indulging a bit too much. I stayed on track with eating committed to no wine and stuck with it. I started feeling better right away. So happy I completed and plan to stay on track.”
— Rachel
With NLPT Nutrition Coaching You Can Finally:
Lose body fat and add lean muscle; stop yo-yo dieting!
Transform your relationship with food.
Reclaim your energy to do things you love.
Adapt a sustainable nutrition approach to finally keep the weight off.
Why is working with a nutrition coach a good idea?
We’ll be with you every step of the way, providing the personal care, guidance, support, and encouragement you need to make a life-changing transformation—right here in Yorba Linda, Placentia, and across Orange County.
Introducing the Nutrition Coach in Charge:
Kristin Oelkers
Kristin is a certified nutrition coach and personal trainer. She joined the NLPT Team in 2023 and has been on a mission to help as many people as possible feel more confident in their bodies! Through strength training, nutrition coaching, and holding her clients accountable, she has helped them feel lighter, reclaim independence in their own bodies, and improve their overall health.
What’s Included When We Work Together
Private 1:1 Coaching & Support
Consistency drives results; we’re here to help you stick with it. From weekly updates to 24/7 coach access, you’ll always have the support & guidance you need.
Accountability
Scheduled weekly or bi-weekly check-ins with your certified nutrition coach to monitor progress, make adjustments, and hold you accountable.
Personalized Nutrition Plan
Whether your goal is fat loss, muscle building, or simply feeling better, we create a nutrition strategy that works for your busy routine.
Nutrition Coaching for Seniors
As we age, nutritional needs change—requiring more focus on protein intake, bone health, digestion, and managing chronic conditions. Our fitness nutritionist near Yorba Linda and Placentia offers personalized nutrition plans to help seniors maintain strength, energy, and overall wellness.
Whether your goal is to stay active, support healthy aging, or improve quality of life, we’ll build a sustainable plan that fits your lifestyle. Our nutrition coaching in Orange County empowers seniors to feel their best through smart, supportive food choices.
Nutrition Coaching for Athletes
Athletes have unique nutritional demands that require more than a one-size-fits-all approach. Our nutrition coach in creates performance-focused plans to fuel training, improve recovery, and optimize results.
Whether you’re a competitive athlete or training for your first event, we’ll tailor your plan to your sport, schedule, and goals. From macronutrient timing to hydration strategies, our nutrition coaching for athletes in Yorba Linda and Placentia helps you perform at your highest level—with energy, focus, and consistency.
How to Apply for Nutrition Coaching
Step 1
Complete the nutrition coaching application to help us learn more about you and your goals.
Step 2
Schedule your discovery call with certified nutrition coach, Kristin, to discuss your goals and to see if we’re a good fit for personalized nutrition coaching.
Step 3
We get to work!
Personalized Nutrition Coaching Application
Please complete the questions below to help us get to know you before we hop on a call. Once you submit the form, we will review your answers and respond within 48 hours to set up the discovery call.
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FREQUENTLY ASKED QUESTIONS
About our Personalized Nutrition Coaching Program in Orange County
What does it look like once I join?
After signing up with our fitness nutritionist near me in Yorba Linda or Placentia, you’ll start by logging your food intake for 5–7 days, including at least one weekend day. You’ll then submit your log to Coach Kristin, our expert nutrition coach in Orange County, who will analyze your habits and schedule a call to create your first personalized action plan. From there, you’ll have consistent check-ins tailored to the nutrition coaching program you select.
What kind of diet plan do I get?
Every client receives a customized nutrition plan—there’s no one-size-fits-all approach here. Your plan will be based on your lifestyle, preferences, and goals, and may include calorie tracking, macronutrient breakdowns, or portion control strategies. Our fitness nutritionist near Yorba Linda and Placentia ensures your plan is sustainable and results-driven.
How often will I talk to my coach?
You’ll have unlimited access to your fitness nutrition coach via text or email, so the frequency of communication depends on how often you need support or have questions. Whether you’re working toward weight loss, muscle gain, or improved performance, ongoing access ensures you’re never alone on your journey.
During the first 12 weeks of your nutrition coaching program, you’ll have formal bi-weekly check-ins to reflect on your progress, report specific metrics, and receive feedback on what’s working, what needs improvement, and the adjustments needed for the weeks ahead. After that, check-in frequency is based on the plan you choose with our fitness nutritionist near Yorba Linda and Placentia.
We’ll maintain ongoing conversations throughout the week, offering continuous support and accountability. We pride ourselves on the strong relationships we build with our clients across Orange County. Coach Kristin typically responds quickly, but please allow up to 48 hours for replies.
Do I get a training plan with this?
Nutrition coaching and personal training are separate services. However, combining both can significantly enhance your results. We offer in-person training in Yorba Linda and remote fitness coaching to complement your customized nutrition plan and support your transformation from all angles.
Is there a minimum time-frame to commit?
Yes—our nutrition coaching programs in Orange County require a 12-week minimum commitment. This time frame gives you a strong foundation, helps you build consistency, and ensures lasting results. We’re committed to your success, and this initial phase sets you up for long-term progress.
Have More Questions?
Email Kristin at kristin@nolimitpt.com or call/text us at (714) 909-1203.
Check out What People in Orange County Have Accomplished With Our Program…
Brian is down 2.6% body fat since starting nutrition coaching with Kristin!
Jessica is down 20 lbs since doing nutrition coaching with Kristen and has lost 60 pounds overall since starting at No Limit Personal Training!
Cami is down 40 lbs since working with Kristin!
Mariver is down 7lbs & 2.5% body fat!
“I have never been a person to be consistently active and nutrition was always on a see saw. This was a kick start for me to get the wheels greased and going which was super helpful. The 6 week fall challenge pushed me to show up every morning. Make healthy food/beverage choices. And be active throughout the day when I’m not at NLPT.”
— Mariver
Jeanette is down 4.9% body fat!
“This challenge was the first step toward making a much needed lifestyle change and I was instead of feeling scared, I was inspired. At every turn there was support and a helping hand encouraging me to take another step, big or small. I’m not finished yet because I really just started… And there’s a new me on the horizon!”
— Jeanette
Brooks has increased muscle mass by 3.5 lbs!
“I found the process to be a great answer to not only my physical health but my mental health as well. I’ve definitely become stronger and a notable side effect of eating right and exercising was better mental health.”
— Brooks
