60 + Years Young and Stronger Than Ever


My name is Mary Ann Russell and I’ve been coming here 6-7 years. My struggles were I hated exercise and I found myself in an overcrowded class in a franchise building where no one was there to help me, no one was there to motivate me to exercise. I keep exercising because I was diagnosed with pre-osteoporosis and I was told calcium and weight-bearing exercises would help that’s what keeps me going and it’s been wonderful here. I love working out here, I love the people here, I love the trainers here. I knew that if I didn’t exercise I was failing myself and I would be hating life as I get older and failing my family because I wouldn’t be healthy. Since going to No Limit, I regularly work out. I found that with my regular exercising and enjoying exercise, my last bone density results have improved and I’m very happy with that. I do this because I know it’s healthy for me and I know it’s healthy for my later years I’m not old I’m mature but it’s it’s going to be good for me later in life and I’m going to be healthy then too.

Mary Ann is living proof that age is just a number. Check out more success stories HERE.

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