Women’s Fitness
How Strength Training Helped One Woman Hike Angels Landing

How Strength Training Helped One Woman Hike Angels Landing

Kimberly has trained at No Limit Personal Training for about eight years. Her most recent accomplishment is hiking Angels Landing in Zion National Park, one of the hardest hikes in the United States, something she says she could not have done without the strength she...

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From Big Gym Frustration to Spartan Races: Heather’s Story

From Big Gym Frustration to Spartan Races: Heather’s Story

Heather's Story: Trading Big Gym Frustration for Community and Spartan Races Heather Kaufman has trained at No Limit Personal Training for a year and a half. In that time, she has lost over 35 pounds, gone from a size 8 to a size 4, and completed two Spartan Races she...

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Strength Training After Injury: Vicki’s Story at NLPT

Strength Training After Injury: Vicki’s Story at NLPT

Vicki Kaiser calls herself the poster child for aging. As she puts it, "As we get older, you start to find weak spots that you didn't know existed." Nearly five years into training at No Limit Personal Training, and after two significant injuries along the way, she...

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Results You Can Feel

More Strength. More Energy. More Life.