No Limit PT
Health & Fitness Blog
Paula Proves That Age is Just a Number
"I’ve belonged to a gym for over 25 years and always loved to workout" I am a 53 yr. old mom and retired Dental Hygienist. I’ve belonged to a gym for over 25 years and always loved to work out. A few yrs. ago, I developed Carpel Tunnel Syndrome which meant I had to...
Donna Shares Her Story
Before No Limit I had no workout routine at all. Walking my dog was it . I didn’t like to workout so I didn’t. I also have a sedentary job which is not a good thing. I actually have joined gyms and have never gone. I never had a weight problem growing up but was...
Kimberly Ritter Shares Her Story
When I joined No Limit in December of 2011 I had already lost about 60 pounds with another boot camp. This changed my whole lifestyle. I had successfully quit my 3-4 Pepsi’s a day habit and stopped eating fast food. It wasn’t easy at all in the beginning but the more...
Jasmine Dunbar Shares Her Story
When I was asked to share my story, I was very hesitant because I didn’t feel like my body is where it should be and there is still so much work for me to accomplish, but Melissa kept giving me the nudge so I finally sat down and wrote it out. I have been going to No...
Jamey Flynn Shares Her Story
My name is Jamey and my passion has been to walk twenty-four half marathons! I’ve been coming to No Limit since February 2015. Lisa was my first trainer and her question to me was, “What are your goals?” Well, since I had made the decision to no longer ‘diet’, I...