Health & Fitness Blog

I've been with No Limit for one year now and my life has changed. I feel great about myself. I like the way that I look in clothes, for the first time, probably in forever. I feel better about myself now, I'm turning 50 this year, than I did when I was 30. I've lost...

My name is Kim, and I've been coming to No Limit Gym for almost 8 years. I was always active, I've always been doing something. I was part of a running club, I've always been a gym member, but it was never to the point where I was really happy with my fitness level...

My name is Dan Martin and I've been coming to No Limit gym for 6 or 7 years. I was overweight and sat at a desk, lazy and weak so I knew I needed to do something. I used to play softball and was very active but I needed to try to start doing something so I started...

 My name's Kimberly and I've been coming to No Limit for just about 8 years. Before finding No Limit, I had already been to a boot camp, stopped going there, and was just working out on my own and it wasn't getting a good enough workout. Finally, after 4 or 5 boot...

My name is Dylan Jones, I've been coming to No Limit for almost 3 years now. Before No Limit, I lived a pretty inactive life. Growing up I was never athletic, I never really played any sports in school or outside of school. I always kind of considered myself the...

My name is Mary Ann Russell and I've been coming here 6-7 years. My struggles were I hated exercise and I found myself in an overcrowded class in a franchise building where no one was there to help me, no one was there to motivate me to exercise. I keep exercising...

My name is Jennifer. I've been coming to No Limit for probably about 2 years. I've always been very active starting in high school and I've just kept it up. I dabbled in running, yoga, pilates, and a lot of other types of exercise. I noticed about 5 years ago...

My name is Misty and I've been with No Limit for 4 years. Nutrition was my biggest struggle and it actually didn't even dawn on me until I had been here for about 3 years that I had been working out, I was getting stronger, but not a whole lot was changing with my...

My name is Nancy Leonard and I've been coming to No Limit for 10 years. My life is great, I'm stronger than I've ever been, and I have more endurance than I've ever had. I feel more toned than I've ever had ever been before and all those things have led me to be able...

My name is Vicki Kaiser. I've been at No Limit now for nearly five years. I've been doing group training for 13 years, but I've been at No Limit for five. My biggest accomplishment since I've been here is getting stronger. As we get older you start to find weak spots...