No Limit Personal Training
Health & Fitness Blog
Clients Share Their Transformation and Journey With No Limit Personal Training
6 different people. 6 different paths taken. 6 different ages. 6 different struggles and stories. All with the same goal in mind. To become the best version of themselves physically, mentally, and emotionally. They put in the work, stayed consistent, and believed in...
10 Years Later, Nancy Shares Her Fitness Journey
What motivates me is that I want to stay healthy and live longer. I'm in the senior citizen group. Staying strong and being fit so that if something should happen you can recover. I want to live as long as I possibly can. I want to thrive. I want to be able to enjoy...
Dennis is Down 15 lbs and 8% Body Fat in 12 months
We love seeing people win, so this weeks Monday Motivation is about one of our committed members, Dennis. He drives 30 minutes each way from Hacienda Heights to get his workout in He is a full-time Registered Nurse in the ER He knows how important his health is and...
Kimberly Shares Her Struggles, Frustrations and How She Overcame Them
My struggles and frustrations have affected me in my life. I struggled a lot with my strength emotionally and mentally. -Kimberly She has been a part of the No Limit family for the past 6 years and has overcome several challenges. She's an inspiration to those...
Amber Shares Her Fitness Journey with No Limit Personal Training
I had mom guilt. I wasn't taking the time for me. My life today, I'm in the best shape I've ever been in. My family motivates me every day. I want to be the best mom and spouse I can be for them and myself. -Amber L. Want to be the next success story? If you’re...
Clients Share Their Fitness Journey With NLPT
Here's a little flashback of the days when we were open and clients were crushing their goals. We can't wait to open up again and continue helping you throughout your journey! We're open online! If you're interested in working with us CLICK HERE
Dan Shares His Struggles, Accomplishments and His Journey
I would be hurting for days, I would take a lot of Aleve and Tylenol to ease the pain. My sciatica would kill me and basically stop me from making it to where I wanted to go. -Dan My why is life, itself. I want to be interactive with my grandkids and my kids. We're...
Strength Training Benefits for Women
According to the recommendations by health authorities, men and women should aim at a minimum of 30 minutes of moderate-intensity physical activity for 5 days a week (1). But the recommendations include at least 2 days of strength training, even if some women are...
James Shares His Inspiring Fitness Journey
"Ever since joining No Limit I have had a boost in my confidence. Not just here at the gym, but my work life, my relationship life. Today I've done a countless number of half marathons, I have 4 half marathons, 4 spartan races including the beast. It's going to be...
Kimberly Shares Her Inspiring Fitness Journey
Kimberly has been a member of No Limit Personal Training since 2011. Throughout her journey, she's transformed physically, mentally and has accomplished tasks she never knew she could. Consistency, patience through the ups and downs, and dedication have helped her...
Jennifer Shares Her Fitness Journey
I was in pain, daily, getting out of bed hurting. The doctor said sorry, it's age and you have to live with this. A friend of mine invited me to join No Limit and I tried it out. It changed my life. Some people want to do it for the outside appearance, I want to do it...
My WHY is Me, Misty Shares Her Story
"I'm healthy, I'm strong, I'm motivated. I get up 5 days a week and I hit the gym and it makes me feel good about myself. When I look at myself in the mirror I see someone that is strong and dedicated and healthy." Misty Check out the interview with our amazing client...
Ricky and Melissa Share Inspiring Journey
Meet Ricky and Melissa. They both have demanding careers, work a lot of hours but still found a way to make their health and fitness a priority. Their family has become a big part of our family over the years. Lily, their daughter is quite the celeb in the NL team...
Cal Shares His Fitness Journey With No Limit Personal Training
Meet Cal, He shows up early to 5:30 am training sessions and helps the coach set up. He's full of positive energy and makes everyone around him better. I've never heard him complain....ever. He travels like crazy and still makes his health a priority. Check out his...
Alma Shares Her Health and Fitness Journey
Crazy long hours in the office and unhealthy choices slowly snuck up on her and caused health issues. She made a decision 6 years ago to join the No Limit family. See what happens next by watching the video below. If you’re looking to get started on your own journey...
