In the beginning, No Limit was a way to change how I looked on the outside, my physical appearance, and as time went on, it became not only doing that but it was rehabbing a previous injury. – So for me, what’s been really neat over the past few years is by working out, I feel like I’ve gained more confidence and it makes me feel great when we go on vacations and I have all this energy.
Recently, we’ve done multiple ski vacations and done five days in a row, all day long, and we feel great. It’s really neat to get off the slopes at the end of the day. One, I feel like I can sometimes keep up with him, which is awesome, but it just makes you feel good. – And as I’ve really enjoyed this change in process, that’s also lent to not only working out more, it’s eating healthier.
I feel better about myself. I not only feel great physically, but I also feel great mentally and that change in mindset has allowed me, compared to when I first started, to really take life, to take full advantage of all the wonderful things that life has to offer. – In addition, we’ve really focused because of what we’ve learned here, based on nutrition, how to eat healthy, and I think that makes a huge difference.
We’ve seen a drastic change in the past six months. – And especially with keeping up with a precocious seven-year-old, really that’s given us a chance to do things together and be healthy together. That’s the next big thing for us to be, I feel like, a great role model for her, to see us come and work out together, eat healthier, and make healthy lifestyle choices so that we can keep up with her.
Check out more success stories from the No Liimit Personal Training gym HERE.
