FREQUENTLY ASKED QUESTIONS
Are workouts included in this challenge?
For non-members there is a special rate to add-on 4-weeks of unlimited group training. (in-person)
Will my information and progress be shared?
No, all of your information stays confidential and will not be shared without your approval.
Do I have to be an NLPT member or local to join?
No, this is a remote program so you can join from anywhere in the world.
Will I have to count macros?
No, it’s not required.
Will I have to follow a meal plan?
No, but recipes will be provided.