At No Limit age is just a number. We truly believe you’re never too old to get started. Check out these hard working clients at ALL age levels. Each one has their own unique inspiring story. Here’s your motivation to get the week started 🙂
Strength Training for Women: Why More Women Over 40 Are Prioritizing Strength Over Aesthetics
For years, fitness culture has focused on aesthetics—toned abs, sculpted arms, and shrinking...