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Monday Motivation With Orange County Personal Trainer

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For those of you who took on my 4 week challenge, it’s our final week to see if we hit goal.  52 of us set a short term goal 4 weeks ago, it’s not just about the first 4 weeks. The first four weeks are enough to get you started and on track to do great things in 2014.

With discipline, consistency and hard work anyone can reach their goal! No excuses!

I look forward to seeing how much each individual has accomplished!

With that being

This week here’s a short and powerful message…

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