Orange County Personal Trainer Monday Motivation


Have I told you that every morning when I sit down at my desk I start my day with a video clip like this. I start it with some sort of inspirational or motivating video. It sets the tone for me to start my day, I love starting the day with a positive and I’ve been doing this the past couple of years.

Here’s a clip I just watched this morning, it’s longer than normal but worth it!

How do you start each day?




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