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The Process

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A lot of us want the final product but don’t want to go through the process.

If you had 6 months to live, what would you differently?

It’s the same with your health and fitness. You want that lean and strong body but your actions and lifestyle aren’t aligned with your goals. You have to go through the process, you have to put in the work. 

Here’s a clip to get your week started.

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