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Kettlebell workshop

Learn how to advance your basic kettlebell skills and learn new kettlebell exercises to build strength and stability in your own training.

MARCH 26TH @ 7 AND 8:30 AM

ONLY 8 SPOTS!

Who Is This For?

This workshop is for anyone wanting to advance their basic kettlebell skills to the next level and learn how to connect kettlebell exercises together to make a flow.

This workshop is not a beginner session. It is for those who are already moderately familiar with kettlebells, and the kettlebell swing exercise.

How Can I Benefit From This?

This workshop can help people build comfort and understanding of kettlebells and their versatility in a physical training environment. You will learn exercises and techniques that we don’t typically use in our group training class and understand their benefits.

Meet Your Coach

Daniel Hill, fitness coach at No Limit PT

Daniel Hill

I was introduced to kettlebells about 10 years ago (in 2012) at a small bootcamp gym which utilized kettlebells as their primary form of weight. At the time I had very little training experience so I wasn’t familiar with anything from dumbbell to barbell training. Naturally, I got used to training with primarily kettlebells as well as fell in love with physical fitness. I learned their versatility through many different exercises and movements and gained most of my physical strength with them over the years. A few years ago I began learning how to connect kettlebell movements together into one continuous “flow”, which only grew my love for the tool even more. I enjoy sharing my knowledge and experience with others and creating kettlebell flows for others to either enjoy first-hand or for visual aesthetic enjoyment.

➡ What Will Be Covered? ​⬅

Daniel will be covering the most frequently used movements at No Limit Personal Training.

  • KB Goblet Squat

  • KB Front Rack Hold

  • KB Cleans (1-Arm & 2-Arm)

  • KB Swings (1-Arm & 2-Arm)

  • KB Snatches
  • KB Flow

ONLY 8 SPOTS AVAILABLE PER WORKSHOP!

FREQUENTLY ASKED QUESTIONS

Is this for NLPT members only?

Nope, this workshop is open to everyone!

How long is the workshop?

It will vary between 60-75 minuted based on the group.

How many people will be in the workshop?

8 people max per time slot to insure everyone gets the individual attention they need.

What is my investment?

$25 per person

If you have any questions, please contact us at info@nolimitpt.com or feel free to call or text (714) 909-1203.