Boost Immunity: Studies have shown that practicing yoga can result in gene expression that boosts immunity at a cellular level. Researchers believe that the changes occur while participants are still on the mat. Ease Migraines: Research shows that those who...
This time it’s not about WEIGHT LOSS, it’s about FAT LOSS. Here’s the difference. Weight Loss You want to lower your body-weight, the sum weight of your bones, muscles, organs, body fat Fat Loss You want to lower your body fat, the amount of fat your...
Here’s your chance to earn the body you deserve and be a part of Fox Ch.11 OC Hotlist’s #1 boot camp in Orange County! LABOR DAY SPECIAL *OFFER ENDS SEPTEMBER 2ND* From August 28-September 2 we will be giving all new members 20% off our 12 week boot...
I’m stoked to finally get her to share her story! Lauren has continuously been progressing ever since day one! I love that she always comes in full of energy and with such a great attitude 🙂 She has a very inspiring story to share with you, so I’m leaving...
As we work on remodeling the facility and bettering our program we’re asking for your help to reach out to more people so we can spread the word about No Limit and transform more lives! By doing this you will have a bigger support group and more people to help work...
With all odds against her, she was determined to make it happen. I have a whole new level of respect for Tanya. What most of you don’t know that I saw firsthand… The double days, intense workout sessions with Richard, hours and hours on the stairs...
