Frequently Asked Questions

What’s included in my virtual training membership?

• Live Zoom Group Training workouts coached by our certified trainers at NLPT
• ​Access to our on-demand workout library (updated weekly)
• Access to the NLPT private FB group
• Nutrition guidance and healthy recipes (updated monthly)
• A chance to be a part of an amazing community (virtually)

What is the investment of the virtual training membership?

The investment is $89/ every 4 weeks. No contract. 7-day notification of cancellation prior to the next billing date.

Will I personally be working with a coach?

You will have access to our live sessions where the coach will coach the group. If you’re interested in more guidance and a personalized program, set up a free consultation.

Will I need any equipment?

We have bodyweight workouts and also workouts with minimal equipment. At most, you will need a large band, sliders, a kettlebell, and a light and medium set of dumbbells. You can find everything in the NLPT Amazon Store.