Easy is not an option. Even though it will be hard, it will be worth it!
7 Benefits of Group Fitness Classes and Instruction
Whether you’re new to exercising or you’ve been around the fitness industry for a while, you’ve...
Easy is Not an Option
Recent Posts
Motivation vs. Discipline: Which Is More Important?
If you’re trying to reach specific nutrition and fitness goals, it’s important to use all the...
Brianna Shares Her Health and Fitness Journey
My biggest struggles were being held accountable and staying motivated. I started creating bad...
Mary Ann Went From Hating Working out to this…
I hate exercise, I hate it. I found myself in an overcrowded class in a franchise building and no...
Personal Training
If you’re looking for a personalized plan based on your needs and goals with your own dedicated coach to guide you along the way and hold you accountable.
Set up your Complimentary First Experience Session!
Group Training
If you’re looking to train in a group setting with a fun environment with a flexible schedule.
Set up your 14-Day Trial Membership!
ONLY $29
Nutrition Coaching
Our Nutrition Coaching Program Gets Results! You will learn how to eat better, lose weight, and take control of your health – without dieting!
Ready to acheieve YOUR goals through Nutrition Coaching?
NLPT Online Store
and recommended products!
Recent Posts
Simple Fast Digesting Carbs: When and How to Use Them
“Fast digesting carbs can help you reach your fitness goals.” Did you ever think you’d read...
What Do You Do When You’ve Lost Your Motiviation?
Now that we’re a little farther into the new year, are you still going ‘pedal to the metal’ in...
How to Speed Up Muscle Recovery
There’s nothing quite like how your body feels after a great workout. With all those feel-good...