Jamey Flynn Shares Her Story



My name is Jamey and my passion has been to walk twenty-four half marathons!  I’ve been coming to No Limit since February 2015.  Lisa was my first trainer and her question to me was, “What are your goals?” Well, since I had made the decision to no longer ‘diet’, I told her, “To get strong!” She helped me to get stronger and pushed me.  

“To date, I’ve lost 20 pounds.”

Due to a scheduling issue, I had to switch the days that I train and trainers.  Mellissa is now my trainer and, just like Lisa, she pushes and encourages me to do my best.

It’s been tricky with my personal training since I started to transition to running.  It’s been a tough year for my knees.  However both trainers have worked with me and taken my limitations into consideration when creating my workout plan. I feel that they are really knowledgeable and passionate about fitness…they live what they teach!  They pay attention to my form and make corrections as needed.  I keep coming to No Limit because it truly is a family.  

“I feel welcomed every time I come in.  Everyone says hello, and is supportive.  I never had that with a gym before.”

Today, it is still tricky to get up and down off of the floor, but someone always offers me a hand (and I decline).  My goal is to recover and get back to full speed eventually so I can continue to make strength gains and get back to walking (running?) my half marathons!


Want more information? Click below for a free consultation and trial workout.



Recent Posts

Personal Training

If you’re looking for a personalized plan based on your needs and goals with your own dedicated coach to guide you along the way and hold you accountable.

Set up your Complimentary First Experience Session!

Group Training

personal training in yorba linda

If you’re looking to train in a group setting with a fun environment with a flexible schedule.

Set up your 14-Day Trial Membership!

ONLY $29

Nutrition Coaching

personal training in yorba linda

Our Nutrition Coaching Program Gets Results! You will learn how to eat better, lose weight, and take control of your health – without dieting!

Ready to acheieve YOUR goals through Nutrition Coaching?

We have partnered with a provider that carries all of the best brands of supplements and vitamins. Click below to get access and discounts to professional-grade supplements shipped straight to your door!

Recent Posts