Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure, it is our light not our darkness that most frightens us.
Most of us are afraid to try because we’re afraid we will be great which requires change and doing things you aren’t used to. People are afraid to be great, most people want to just make it and get by. Success is scary but fear is painful.
At the bottom of each and every one of your fears is simply the fear that you can’t handle whatever life may bring you. All you have to do to diminish your fear is to develop more trust in your ability to handle whatever comes your way. I picked that up from a book which helped me face my fear of starting my business. Feel The Fear and Do It Anyway by Susan Jeffers.
Here is this weeks Monday motivation. What is your deepest fear? Feel free to comment below.
If you’ve been afraid to join a program that will improve your quality of life and help you get in awesome shape, crush those fears and join our family at our Orange County Personal Training program or our Boot Camps in Orange County. It’s not just a workout it’s a lifestyle!