Placentia Personal Trainer Shares Video on Discipline


Happy Monday! It’s the start of another amazing week 🙂

The word of the week is DISCIPLINE.

Discipline is the most critical ingredient for success. It’s the master key that unlocls the door to happiness.

The glue that binds inspiration to achievement…the bridge between thought and accomplishment..

We must all suffer from two different pains:

The pain of discipline


The pain of regret

watch the move to see the rest…


Also don’t forget about our DROP IN programs for our boot camps! Non members can drop in any day for a workout and pay $15 and jump right into a workout. See you soon!

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