Villa Park Personal Trainers Monday Motivation- 10/4/2010


You know how most or almost all of us give up right before change is going to happen. This video is a great example about life. Some of us quit because we dont see instant results or change, but in life sometimes you have to put in years and years of work without change just to prepare for that huge reward down the road.

I bet you've felt that when trying to lose weight or build muscle. The first month you join a gym,, hire a personal trainer or even if you've been in a boot camp and workout all the time but dont see change and you quit! I bet you'll look at things differently in life and wont quit so fast after this clip. Enjoy!

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