by Sako Yakinian | Articles, Group Training, Healthy Aging or Longevity, Men's Fitness, Personal Training, Strength, Testimonial, Women's Fitness
Ricky started training at No Limit Personal Training to change how he looked. Along the way, it became something bigger, a way to rehab an old injury, eat healthier, and build a lifestyle he and his wife Melissa could share with their daughter. Ricky’s original...
by Sako Yakinian | Articles, Group Training, Healthy Aging or Longevity, Strength, Women's Fitness
Vicki Kaiser calls herself the poster child for aging. As she puts it, “As we get older, you start to find weak spots that you didn’t know existed.” Nearly five years into training at No Limit Personal Training, and after two significant injuries...
