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7 Benefits of Group Fitness Classes and Instruction

by Sako Yakinian | Motivational, Testimonial, Training, Workouts

Whether you’re new to exercising or you’ve been around the fitness industry for a while, you’ve likely heard of group fitness classes and instruction. You’ve surely heard of personal training as well. While both methods are excellent choices if you’re trying to reach...

Motivation vs. Discipline: Which Is More Important?

by Sako Yakinian | Motivational, Testimonial

If you’re trying to reach specific nutrition and fitness goals, it’s important to use all the tools at your disposal to help you get where you want to be. That’s exactly why many of our clients look to our group and personal training programs for the information and...

Brianna Shares Her Health and Fitness Journey

by Sako Yakinian | Motivational, Testimonial

My biggest struggles were being held accountable and staying motivated. I started creating bad habits, and that’s when I started gaining weight.  My life now is very active, have more energy, I’m happier, and have seen results! What motivates me every day...

Mary Ann Went From Hating Working out to this…

by Sako Yakinian | Motivational, Testimonial

I hate exercise, I hate it. I found myself in an overcrowded class in a franchise building and no one was there to help me. No one was there to motivate me to exercise. I knew that if I didn’t exercise I was failing myself and knew that I’d be hating life...

Clients Share Their Transformation and Journey With No Limit Personal Training

by Sako Yakinian | Motivational, Testimonial

 6 different people. 6 different paths taken. 6 different ages. 6 different struggles and stories. All with the same goal in mind. To become the best version of themselves physically, mentally, and emotionally. They put in the work, stayed consistent, and believed in...

10 Years Later, Nancy Shares Her Fitness Journey

by Sako Yakinian | Motivational, Testimonial

What motivates me is that I want to stay healthy and live longer. I’m in the senior citizen group. Staying strong and being fit so that if something should happen you can recover. I want to live as long as I possibly can. I want to thrive. I want to be able to...
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