My biggest struggles before coming to No Limit is probably not seeing results that I wanted to see. Being at a big gym it’s very intimidating to go out onto the floor and you see all these machines and you have no idea how to use them and there was nobody there...
THIS IS WHAT LOSING 80 POUNDS + LOOKS LIKE! Our incredible and inspiring client, Wendy shares her journey below. She continues to progress and improve her overall quality of life to be around for a long time and be a rockstar in all areas of her life. Those of you who...
My name’s Aileen and I’ve been coming to No Limit for 4 years now. My experience working with No Limit has been amazing. I initially started with group training classes and then I wanted to try the personal training side, so it was then that I incorporated...
March 2011 marks the beginning of my fitness journey with No Limit. It’s hard to believe it’s been over a decade since I first stepped into their facility. Back then, I was searching for something different, something more than just a typical gym...
If you want to lose weight and still maintain a normal social life, then you MUST develop skills and strategies to help you adapt. Here are just a few we teach at Leaner For Life: ✅ The “Work-Backwards” Method: When you know you have a big dinner later in...
When it comes to body fat reduction, the norm is to focus on the variables that ultimately matter very little in the grand scheme of fat loss things. Magical supplements, fat-blasting teas, eliminating specific foods or entire food groups, following fad diets –...