Be Resilient

Life’s going to hit you in the mouth. Your why has to be greater than that knockdown. If you don’t know what your why is and your why isn’t strong, you’re going to get knocked down every single day. -Eric Thomas You know the drill… NEVER MISS A...

Discipline is Everything

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Ed Mylett Motivation

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Train With a Purpose

Deep down we all have a reason for why we do what we do. It’s more than a six-pack and toned arms. What motivates you every single day to train? Train with a purpose. If you’re looking for a small group setting workout-14 Day Trial Membership If...

Resilience

You know when there’s nothing left to do but to fight with everything you have to get back up? There’s a word for it…RESILIENCE It’s what causes someone to keep moving forward even when the start of their journey should have knocked them off...