by Sako Yakinian | Articles, Healthy Aging or Longevity, Personal Training, Weight Loss, Women's Fitness
Kelly has trained at No Limit Personal Training for one year. In that time, she has lost 30 pounds, dropped two dress sizes, and says she feels better about herself turning 50 than she did at 30. Life Before No Limit Personal Training About three years before joining...
by Sako Yakinian | Articles, Motivational, Strength, Testimonial, Women's Fitness
Kimberly Roe has trained at No Limit Personal Training for about six years. What started as a way to give herself a release has become something she never expected: a source of confidence and a reason her nieces and nephews now imitate her workouts at home. Kimberly...
by Sako Yakinian | Articles, Healthy Aging or Longevity, Motivational, Testimonial, Women's Fitness
Kim Whiting has trained at No Limit Personal Training for almost eight years. Five years ago, in the middle of that stretch, she was diagnosed with cancer. She credits the community she found at the gym with helping carry her through treatment and back to the...
by Sako Yakinian | Articles, Group Training, Healthy Aging or Longevity, Weight Loss, Women's Fitness
Heather’s Story: Trading Big Gym Frustration for Community and Spartan Races Heather Kaufman has trained at No Limit Personal Training for a year and a half. In that time, she has lost over 35 pounds, gone from a size 8 to a size 4, and completed two Spartan...
by Sako Yakinian | Articles, Group Training, Healthy Aging or Longevity, Men's Fitness, Personal Training, Strength, Testimonial, Women's Fitness
Ricky started training at No Limit Personal Training to change how he looked. Along the way, it became something bigger, a way to rehab an old injury, eat healthier, and build a lifestyle he and his wife Melissa could share with their daughter. Ricky’s original...
by Sako Yakinian | Articles, Group Training, Healthy Aging or Longevity, Strength, Women's Fitness
Vicki Kaiser calls herself the poster child for aging. As she puts it, “As we get older, you start to find weak spots that you didn’t know existed.” Nearly five years into training at No Limit Personal Training, and after two significant injuries...
