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What Do You Do When You’ve Lost Your Motiviation?

by Sako Yakinian | Articles, Motivational

Now that we’re a little farther into the new year, are you still going ‘pedal to the metal’ in terms of pursuing those health and fitness goals you set on January 1st? Don’t beat yourself up if you’ve lost your motivation and you’ve slacked off a little.  ...

Motivation vs. Discipline: Which Is More Important?

by Sako Yakinian | Motivational, Testimonial

If you’re trying to reach specific nutrition and fitness goals, it’s important to use all the tools at your disposal to help you get where you want to be. That’s exactly why many of our clients look to our group and personal training programs for the information and...
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(714) 909-1203
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