by Sako Yakinian | General
Who wants a FREE Ipad along with FREE boot camp? THIS CONTEST IS OPEN TO EVERYONE, YOU DON’T HAVE TO BE A NO LIMIT CLIENT TO PARTICIPATE Check out the program here at www.NoLimitBootCamp.com Here’s how… From June 18th-July 16th we will be...
by Sako Yakinian | General
It’s 2012 and it’s time to get moving again. What are you doing to reach your weight loss goals? At No Limit we figured we would basically give away 2 weeks of personal training just to give you a sneak peek of what goes on here and how many lives get...
by Sako Yakinian | General
Summer is coming. And if you are reading this, there is a good chance you want to feel better in your body before it gets here. That is a completely reasonable goal. The problem is most people go about it the wrong way. They slash calories, pile on cardio, and try to...
by Sako Yakinian | General
Most people join a gym for the equipment or the price. They stay for the people. That is not just something we believe at No Limit Personal Training. It is backed by research. Studies show that people who train in a community are significantly more likely to stick...
by Sako Yakinian | General
Hey, Sako here. Hope life is going well and you are making progress toward your goals. I want to share something that does not get talked about enough in fitness circles: massage therapy. Not as a luxury. As a legitimate part of your recovery strategy. A while back,...
by Sako Yakinian | General, Nutrition
You know that plate loaded down with holiday food is not doing you any favors. But it is easy to shrug it off when the food smells incredible, everyone around you is going back for seconds, and the season only comes once a year. The problem is not one meal. It is what...
