Good Fats

Fat is extremely important for the body. It keeps us warm, supplies an internal cushion for our organs, and is extremely important for heart health. There are good fats and bad fats. The bad fats are saturated fats and are contained in biscuits, cakes, crisps, and...

What Are the Top Fat Burning Foods?

Exercise is critical in burning calories and losing weight, but as the saying goes, you are definitely what you eat! So, why not eat foods that encourage the fat burning process? Along with regular exercise, there are certain fruits, dairy products, and spices that...

WITH YOUR HELP, WE CAN DO IT!!!

No Limit Personal Training is a nominee for My Fox La’s 2010  OC Hot list!! With your help we can reach that goal of being the number one personal training business in Orange County!  All I ask for you to do is give me a few minutes of your day to vote for us...

Free week pass to No Limit Boot Camp!

NO LIMIT BOOT CAMP   Morning Boot Camp Mon/Wed/Fri- 6am-7am, Saturday 7am-8am Peralta Park 115 N Pinney Anaheim Hills, Ca 92807   Night Boot Camp Mon-Thurs- 5:30-6:30pm Eucalyptus Park 100 N. Quintana Drive Anaheim, CA 92807 $159 a month for unlimited sessions Every...