WITH YOUR HELP, WE CAN DO IT!!!

No Limit Personal Training is a nominee for My Fox La’s 2010  OC Hot list!! With your help we can reach that goal of being the number one personal training business in Orange County!  All I ask for you to do is give me a few minutes of your day to vote for us...

Eat for Your Body type

Learning how to tailor your diet to fit your body type is a very powerful way to ignite your progress. To begin, take a look at the somatotype descriptions to figure out where you fit. Ecotmorph-This is the typical, skinny hard gainer. If he happens to gain body fat,...